Healthy wraps

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INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    COMMENTS / REVIEWS

    1. d
      dessinateur

      I think this recipe was amazing!

    2. B
      Becky

      You are a culinary genius! We loved the recipe.

    3. r
      rei

      I brought this to Thanksgiving dinner. It was delicious and smelled fantastic! Thanks!

    4. L
      Lakshmi

      Wow. Fantastic! Followed the instructions to the letter and this was awesome...

    5. M
      Megan

      Wow – I tried this recipe tonight & was impressed!

    6. R
      Roberta

      Love, love, love it.Made it twice now

    7. C
      Chantel

      What a wonderful inspiration!

    8. k
      kathy

      What a beautiful recipe you put together for us.

    9. M
      Mark Thoeny

      I made this and it was marvelous!

    10. B
      Bea

      It's very tasty and very easy to cook,

    11. S
      Spec-K

      Great option to make and take to lunch.

    12. L
      Linda

      Wow, I'm the first to make this? Cool. This was really easy to make

    13. C
      Christel

      I love making this recipe its amazing:)

    14. E
      Erin M.

      Excellent dish!

    15. K
      Kapil

      I've made this several times…so good! it turned out delicous. Thanks for this recipe!!!!

    16. P
      Paul Legato

      I will be making this again! Thanks for sharing.

    17. C
      Christel

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    18. B
      Brandi

      I am currently eating it by the bucket

    19. L
      Lakshmi

      These were delicious! Will definitely make again…

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